Posts Tagged ‘resilience’

Finding a Way Through Alzheimer’s

As seen in the St. Paul Pioneer Press on March 10, 2019. It’s been a painful slide into the sunset for Patty Sagert and her family as the man who was a successful entrepreneur and family patriarch has slowly left them, another victim of Alzheimer’s. Alzheimer’s is the most common form of dementia, a group…

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Change is difficult. And inevitable. And involves choices.

  This column originally appeared in the St. Paul Pioneer Press on February 24, 2019. Bad news comes on many fronts — a cancer diagnosis, a death, or loss of a job. While we often can’t control the circumstances, we can control our response. Which means life can deliver us to a crossroads with a challenge…

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Enduring Lessons in Resiliency and Empowerment

This piece originally appeared in the St. Paul Pioneer Press on January 20, 2019. Have you discovered your life’s purpose? Gloria Perez found hers early in life. Perez spent 10 years in a two-parent family committed to faith, education, and the community. Then her father died of cancer. As a young girl, she witnessed the struggles of…

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We can be better. If we choose.

This piece originally appeared in the St. Paul Pioneer Press on November 1, 2018. As I was born to a Jewish mother and Catholic father, it feels poetic that a Catholic priest shared a Jewish man’s life-changing wisdom with me nearly a decade ago. I was in a dark place, trying to make sense of…

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From Surviving to Thriving

This piece originally appeared in the St. Paul Pioneer Press on October 14, 2018. We all accumulate scars in life, some more penetrating than others. How – and why — do some people falter, some survive, and yet others thrive? That question so intrigued Emma J. Bell that she stepped away from a judgeship to…

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Autism, Mothers and the Great Gift of Planning

Child with special needs holds paper heart

This piece originally appeared in the St. Paul Pioneer Press on May 13, 2018.   One in 42. That was the prevalence of autism in 8-year-old Minnesotans in 2014, the CDC recently reported, compared to one in 59 nationally.   So for an awful lot of moms, “our day” triggers a constellation of emotions: sadness,…

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Coach Pam Borton Perfects the Pivot

This piece originally appeared in the St. Paul Pioneer Press on March 25, 2018. Pam Borton put everything she had into the University of Minnesota women’s basketball program for a dozen years. She worked holidays and weekends, guided immature teenage girls into confident women and collegiate competitors. With both wins and losses, she took flak…

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Lisa Bobyak: Living Fully Balanced

7/31/17 Lisa Bobyak wasn’t oblivious to the festering problems in the marriage that spanned two decades. When her husband said they needed to talk, she was prepared to seek help, to bridge the ravine, and to begin anew. She was resolved to enter marriage counseling when reality shattered illusion. The man she thought she knew had…

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Dear Daughter: Pack Your Roadmap to Resilience

Five years ago my daughter graduated from the all-girls’ high school where she learned more than how to ace exams. She competed for honors with girls who were laser-focused on college. She skated her heart out to make the varsity team before accepting it was beyond her reach. She learned about negotiation and conflict resolution…

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