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St. Paul Pioneer Press

Pioneer Press Columns

Award-winning opinion columns exploring caregiving, autism, family resilience, and the people who inspire us.

Caregiving is a journey that reshapes every aspect of daily life, often arriving without warning and demanding strength you did not know you had. Whether caring for a child with autism, a spouse facing cancer, or an aging parent, the role of caregiver carries profound emotional weight. It is in these trenches that families learn to navigate medical systems, advocate fiercely for loved ones, and find small moments of grace amid chaos. The experience transforms not only how we view illness and disability but also how we understand love, patience, and resilience. Sharing these stories helps others feel less alone in their own caregiving challenges.

Autism touches families in deeply personal ways, bringing both unique struggles and unexpected gifts. For parents raising a child on the spectrum, the early years can feel like learning a new language of therapies, school meetings, and sensory needs. Yet within this journey lies a remarkable capacity for growth, as families discover new ways to connect and communicate. Siblings learn empathy, parents become fierce advocates, and communities slowly become more inclusive. The conversation around autism continues to evolve, moving beyond diagnosis toward understanding and acceptance. Every family's story adds another layer to our collective understanding of neurodiversity.

Resilience is not something we are born with; it is forged through the fires of hardship and loss. When a family faces a medical crisis like a bone marrow transplant or heart disease diagnosis, the path forward can feel impossibly steep. Yet time and again, ordinary people find extraordinary strength within themselves. They learn to celebrate small victories, lean on community support, and redefine what a good day looks like. Widowhood, too, teaches lessons about rebuilding a life from the ground up. These experiences do not erase pain, but they do reveal a tenacity that often surprises even those who carry it.

Storytelling has the power to transform difficult experiences into sources of connection and hope. When we share what we have learned in the trenches of illness, loss, and caregiving, we offer others a lantern for their own dark paths. Opinion columns and personal essays create space for honest conversations about topics that are often kept behind closed doors. Readers find comfort in knowing someone else has grappled with the same questions, fears, and moments of doubt. There is magic in words that dig beneath headlines and touch the human heart. Stories remind us that even in our hardest moments, we are not alone.

Caryn M. Sullivan, award-winning columnist for the St. Paul Pioneer Press

Recent Columns

A small raise for caregivers — compassionate caregiving theme, muted earth tones
April 24, 2016

A Small Raise for Caregivers

A look at the often-overlooked contributions of family caregivers and what a modest increase in support could mean for those who give so much.

Autism awareness — grief, gratitude, and gifts, gentle blues and warm golds
April 2016

Autism: Grief, Gratitude and Gifts

Marking Autism Awareness Month with a personal reflection on the grief, gratitude, and unexpected gifts that come with raising a child on the spectrum.

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